Antihistamines: What They Do and How to Use Them
Got sneezing, itchy eyes, or a runny nose? Antihistamines are the go-to medicines for those symptoms. They block histamine, a chemical your body releases during an allergic reaction. Blocking histamine reduces swelling, itching, and mucus. That’s the short version. Below you’ll find the main types, what to expect, and how to use them without surprises.
Types & how they work
Antihistamines mainly target H1 receptors. There are two common groups: first-generation and second-generation. First-generation drugs like diphenhydramine (Benadryl) and chlorpheniramine work fast but often make you sleepy. People use them for quick relief or to help sleep when allergies flare at night.
Second-generation antihistamines—like loratadine (Claritin), cetirizine (Zyrtec), and fexofenadine (Allegra)—cause less drowsiness. They last longer and are better for daytime use. Some prescription options (levocetirizine, desloratadine) are similar but may be slightly stronger for certain patients.
Antihistamine eye drops and nasal sprays exist too. Eye drops with olopatadine soothe itchy, red eyes. Nasal sprays such as azelastine can help nasal symptoms when pills aren’t enough. Note: montelukast (Singulair) is not an antihistamine — it works on leukotrienes and can help when standard antihistamines don’t fully control symptoms.
How to use antihistamines safely
Start with the lowest effective dose. Follow the label or your doctor’s instructions. If a medicine makes you drowsy, don’t drive or operate machinery. Avoid alcohol; it increases sedation and dry-mouth effects. Watch for common side effects: dry mouth, dizziness, blurred vision, constipation, or mild urinary trouble. Second-gen drugs cause fewer of these.
Be cautious with other meds. Antihistamines can interact with sedatives, some antidepressants, and certain blood pressure drugs. Older adults are more sensitive to side effects—doctors often recommend safer, non-sedating choices. For kids, follow pediatric dosing strictly; never give adult doses to a child.
If you’re pregnant or breastfeeding, check with your healthcare provider before taking any antihistamine. Some are safer than others depending on the stage of pregnancy or nursing.
When to see a doctor: if symptoms don’t improve on regular antihistamines, if you have trouble breathing, or if you see swelling of the face or throat—seek emergency care. For chronic or severe allergies, your provider may suggest allergy testing, prescription options, or combination therapies.
Buying meds online? Pick licensed pharmacies, read reviews, and avoid deals that feel too good to be true. If you want more detail on alternatives and eye allergy options, check our articles on Singulair and essential oils for allergic conjunctivitis. Use meds smartly and you’ll get back to feeling like yourself faster.