Valsartan: What It Does and How to Use It

Valsartan is a widely used medicine that lowers blood pressure and eases strain on the heart. It belongs to a class called angiotensin receptor blockers (ARBs). Doctors often pick valsartan to treat high blood pressure, heart failure, and to help people after a heart attack. Unlike some older drugs, valsartan works by blocking a hormone that tightens blood vessels, so blood flows easier.

Common doses of valsartan range from 40 mg to 320 mg a day, usually taken once or twice daily. Your doctor will start you on a low dose and adjust it based on your blood pressure and tolerance. Take valsartan with or without food at the same time each day. If you miss a dose, take it when you remember unless it’s almost time for the next one — don’t double up.

Side effects are usually mild but you should watch for them. Dizziness, tiredness, or stomach upset are the most common. Some people notice a light-headed feeling when standing up quickly. Serious side effects are rare but include very low blood pressure, fainting, kidney issues, and high potassium levels. If you have swelling of the face, lips, or throat, seek emergency care.

Valsartan can interact with other medicines. Combining it with potassium supplements, potassium-sparing diuretics, or certain blood pressure medicines can raise potassium too much. Nonsteroidal anti-inflammatory drugs like ibuprofen can reduce how well valsartan works and affect kidneys. Tell your doctor about all prescriptions, over-the-counter drugs, and supplements before starting valsartan.

Pregnancy and breastfeeding are key situations where valsartan is not safe. ARBs can harm a developing baby, especially in the second and third trimesters. If you become pregnant while taking valsartan, stop and call your healthcare provider right away. Discuss safer alternatives for blood pressure control during pregnancy.

To get the best results, check your blood pressure regularly and keep a simple log to show your doctor. Lifestyle changes matter: cut down salt, stay active, limit alcohol, and aim for steady weight loss if needed. These steps often improve how well valsartan and other medicines work.

If cost is a concern, ask your pharmacist about generic valsartan, patient assistance programs, or prescription savings cards. Generic valsartan offers the same active ingredient at lower cost. Be cautious with online pharmacies: use licensed sources and avoid prices that seem too good to be true.

Quick safety checklist before starting valsartan: 1) Share your full medication list, 2) test kidney function and electrolytes as recommended, 3) avoid pregnancy, and 4) report severe dizziness or swelling immediately. Valsartan is effective for many people when used the right way.

Talk with your healthcare team to find the dose and routine that fits your life. If you have kidney disease or diabetes, your doctor may check blood tests more often and start at a lower dose. Keep a list of symptoms and bring it to appointments so adjustments are quick. Remember: small changes often make big differences in safety and results. Ask questions — no question is too small. Keep this page bookmarked.

Angus MacAlister 21 July 2023
Valsartan and travel: Tips for managing your medication on the go

In my latest blog post, I've shared some practical tips on how to manage your Valsartan medication while traveling. It's essential to keep your medication within easy reach and in its original packaging. Always factor in time zone changes to ensure you stick to your dosage schedule. I also emphasized the importance of carrying a doctor's note detailing your medical condition and prescription. Lastly, I discussed the need for a sufficient supply of medication to cover unexpected travel delays.